Cynthia Allred - Zero Balancing

Hello, I’m Cynthia Allred. Zero Balancing has been my passion since 1995. Prior to becoming a certified practitioner and a faculty member of Zero Balancing I taught in both public and Waldorf schools. I focused on human growth and development in my studies. Along the way I became a licensed massage therapist.
Zero Balancing works directly with the skeletal system focusing on range of motion and alignment evaluations of key bones and joints. We have found it helps release bone held tension and organizes ligaments allowing people to connect to their source of inner vitality, enhancing healthy lifestyles by supporting the body, mind & spirit to move back to it’s natural relaxed state.

 Zero Balancing was developed in the 1970’s by Dr. Fritz Smith as a way to bridge the best of Western & Eastern medicine, philosophy and mindfulness. It is a system of mindful, compassionate touch that continues to evolve and integrate current research.

Sessions are typically about 1 hour and performed face up, clothed on a massage table. I find the positive effects can be particularly noticeable the in context of events that give you space away from daily routines and support creativity and personal growth. I look forward to meeting you at this special retreat Gail has developed.

Jordan Winn - Yoga & Massage

About Jordan Winn

Jordan integrates muscle physiology, breathwork, and meditation to facilitate healing on physical, emotional, and spiritual levels. Her background in these modalities spans nearly a decade. Jordan is a dedicated practitioner of massage therapy, Reiki Usui Holy Fire mastery and Yoga teacher. Jordan is passionate about understanding the intricate connections between the body and energy systems, and the interplay of body, mind and spirit. With her compassionate and nurturing approach, Jordan guides individuals on transformative journeys towards balance, vitality, and inner peace.

Jordan’s Retreat Offerings

Yoga with Reiki for the Group
50 minutes of Yin Yoga followed by a 10 minute Savasana with Reiki, where the Reiki is applied to each individual student while resting in the final resting position. Our morning Yoga class is intended to invite an energetic flow of loving kindness into the body for the day.

Yoga Nidra with Reiki for the Group
45 minutes of Yoga Nidra with Reiki being applied to the overall group throughout the meditation. Yoga Nidra is the art of “yogic sleep” where we journey into our bodies through guided meditation. This gives us the opportunity to release from the body what is no longer serving us, taking in what it is we need and allowing what may be fragmented pieces of ourselves to integrate together into the beautiful mosaic that is you.

Individual Sessions with Jordan
Reiki $100
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

Aura Balancing with Reiki $150
90 Minutes of Reiki while Jordan uses a dowsing technique with purifying crystal infused water to remove energetic attachments, emotional blockages and stagnant energy from the aura and chakras. This session is perfect for cutting psychic cords, releasing karmic cycles and layers of stress and traumas from the past. Jordan also uses her clairvoyant gifts to translate messages from Spirit, Angels and Spirit Guides if any arise. Aromatherapy included.